Zils, Drills and Thrills! (1 hour): Experience the joy of zilling while dancing, or tweak your technique if you have some zil experience! In this workshop, we give you 3 basic patterns for ATS®, and some variations for the chorus (the Zils) the moves to pair them with (the Drills) and then we will put it all together into some great looking combos. (Thrills!) Dancers should be familiar with Shimmies, Arabic, Egyptian Basic and Hip Bumps and we will be introducing a few other variations on those steps. Zils required.
Framing your ATS® Art (1 hour): Strong, elegant arms and hands can be the beautiful “frame” around your belly dance art. In this workshop, we will present strength and flexibility exercises for your arms and hands, visualization techniques to keep things flowing, and drills to create strong muscle memory. Great for any level, this workshops helps you to achieve a powerful dance presence through great posture and spellbinding arm movement! Egy kattintás ide a folytatáshoz….